5 Relevant Reframes To Help You Reframe Your Problems

One of the most common encounters I have in my trainings is that I get asked with regard to how to solve problems. And these problems placed before me range from work-place issues, career conflicts, personal motivation blockages, social and romantic relationship queries, marital concerns, life threatening obstacles and the likes. It’s always refreshing and an useful brain exercise in quick thinking to guide them in reframing these problems.

Yesterday’s training “Reframing Problems Into Opportunities” dealt specifically with resolving problems itself. The participants opened up to share and we take another look into how problems can be perceived differently. Lots of interesting cases were thrown up, examined, diagnosed and possible future were presented to them. It was most mentally stimulating indeed.

Hence, here are some of the relevant reframes we discussed. When employed, they will enable you to better reframe your problems.

1. Everything you read, encounter and experience is an attempt at reframing the problems in your life.

2. See them as issues and situations, rather than as problems.

3. Understand that for every issue, there are at least 2 sides of the coins.

4. You can choose, if you choose to. Therefore, choose to choose first.

5. The key lies in the solutions you have, not the problems you are having.

(Just a quick point to add: If the problems in your life get too overwhelming or unbearable, please get a coach or mentor now. Talk to him or her immediately. Time is of the essence.)

(Source: wekie.com)

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Explore posts in the same categories: Beliefs and Values, Change Management, Communication Competence, Conflict Management, Decisions Making & Management, Facilitation Proficiency, Handling Difficult People, Leadership Essentials, Living Life, Management, Marketing Strategies, Mentoring to Excel, Neuro-Linguistic Programming (NLP), Perspectives, Reflection and Thoughts, Relationship Dynamics, Working Wellness

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